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8 Knee Strengthening Exercises for Seniors

An older adult rubs their knee while sitting on an exercise bench during a fitness class in a gym

Keeping your knees strong becomes more important with each passing year. When your knees feel steady and supported, you can walk confidently, climb stairs with ease, and enjoy activities that bring you joy. They’re the foundation of a healthier and more active lifestyle. 8 knee exercises for seniors include: Key Takeaways Why Knee Strengthening Matters […]

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What Services & Amenities are Included in Assisted Living?

A grinning adult embraces their older parent, happy to visit their assisted living apartment for the first time

Assisted living communities are designed to provide the support, care, and comfort seniors need while promoting independence. But what exactly is included in assisted living, and how can it enrich your loved one’s life?  Assisted living services and amenities, such as daily assistance, private accommodations, health supervision, and enriching activities, foster resident engagement, connection, and […]

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Who Is Assisted Living For?

A happy older adult smiles while playing a card game with new friends in a shared assisted living community

Choosing long-term care options for a loved one is no small decision. Assisted living provides a safe and supportive environment for aging adults who need help with daily activities but still value their independence. It bridges the gap between living entirely independently and requiring round-the-clock care, offering a balance that’s often the perfect fit for […]

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Who Can Live in an Assisted Living Community?

An older adult enjoys a meal with friends in the communal dining room of their assisted living community.

Many families prioritize ensuring that aging loved ones can maintain their independence while receiving necessary care. Assisted living communities, like Olive Branch, offer a wonderful blend of adaptable support and a lively lifestyle that encourages engagement and socialization. There’s not always a clear answer to who can live in an assisted living community because it […]

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